Reasons to be cheerful.  1) My house is not under water. 2) I am relatively healthy 3) The world is my oyster.   Yes, you guessed it another disappointing day on the account with one particular system having a terrible week and one system having a good week.  Things will turn around.   Sometimes it is just a matter of hanging in there and keeping the faith.   I have been here before and I am sure I be here again.  Each time should be easier but in a strange way sometimes it gets harder as you strive all the time to avoid times like this.  Hindsight is such a wonderful thing.